Getting in the right mindset is everything for me when it comes to making changes
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I finally got around to reading (and listening) to The Happiness Project by Gretchen Rubin
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Of all the healthy mental habits I’ve practiced, gratitude seems to come the hardest to me
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Of all the healthy mental habits I’ve practiced, gratitude seems to come the hardest to me.
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While I’m nowhere near mastering any of this, I’m finally feeling more confident and secure in my role as a mother
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I have had this feeling that fashion was utterly shallow. I thought I couldn’t possibly be interested in both fashion and self-improvement.
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I realized I’m going to love you more than I love myself. How can I possibly teach another person how to do this thing called life if I still feel like such a mess?
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I am sick and tired of constantly thinking and feeling like I’m never enough. I’m taking the first step to defeating negative self talk and replacing it with something more positive when I can.
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This might surprise you, but I’m pregnant. It has taken me 16 weeks to put words how I am feeling without breaking down in tears. Here are three tips that have helped me.
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