I realized I’m going to love you more than I love myself. How can I possibly teach another person how to do this thing called life if I still feel like such a mess?
Read MoreI am sick and tired of constantly thinking and feeling like I’m never enough. I’m taking the first step to defeating negative self talk and replacing it with something more positive when I can.
Read MoreI was at the point where I was asking, “why me?”. So my mind was ready and willing to try anything, even Ayurveda. Sahara Rose describes it as “the lesser-known sister science to yoga”.
Read MoreI started using my manners more deliberately and I’ve made new friends. Looking my favorite shopgirl at Dunkin Donuts in the eyes and sharing a laugh about morning traffic in that 3- minute window sets me off on a good-feeling path all day long.
Read MoreWe are taught from a young age that we’re “supposed” to do a lot of things like exercise, waking up early, drinking water, making your bed, showering, answering emails, and on and on. Let go of it all.
Read MoreA few weeks ago I was in Target looking at the latest WhoWhatWear collection, because I love that brand and everything they're doing right now. (Let’s hear it for ELLE Alums!)
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