I’m reading about transforming my relationship with money and I really resonated with the way author Lynne Twist described our society’s toxic money myths. I thought I would share small changes to see these myths for the crap they are.
Read MoreWriting about your feelings is hard. Opening your laptop and not being distracted is even harder. Today I use a list format, making the process less scary and more fun like I was writing my top 5 lipsticks for summer.
Read MoreI have had this feeling that fashion was utterly shallow. I thought I couldn’t possibly be interested in both fashion and self-improvement.
Read MoreI realized I’m going to love you more than I love myself. How can I possibly teach another person how to do this thing called life if I still feel like such a mess?
Read MoreI am sick and tired of constantly thinking and feeling like I’m never enough. I’m taking the first step to defeating negative self talk and replacing it with something more positive when I can.
Read MoreThis might surprise you, but I’m pregnant. It has taken me 16 weeks to put words how I am feeling without breaking down in tears. Here are three tips that have helped me.
Read MoreThe writing always starts off confident and sure of itself but slowly, it turns into feeling full of itself because who the hell knows anything (about anything) when it comes to life?
Read MoreI was at the point where I was asking, “why me?”. So my mind was ready and willing to try anything, even Ayurveda. Sahara Rose describes it as “the lesser-known sister science to yoga”.
Read MoreI started using my manners more deliberately and I’ve made new friends. Looking my favorite shopgirl at Dunkin Donuts in the eyes and sharing a laugh about morning traffic in that 3- minute window sets me off on a good-feeling path all day long.
Read MoreThree months ago, I decided I needed a little break from social media. I don’t know how long it will take to go back but here is what I have learned so far.
Read MoreI took a break because I had to. My soul was begging me to listen to my heart instead of my head. For the first time in a while, I am listening to my needs, slowing down, and actually enjoying life.
Read MoreMy social media detox is making me feel less anxiety and worry about what everyone else is doing way less. Purge Emotional Writing is helping me focus on the important things in life, like relationships, my health, and how I can contribute to the world.
Read More