What Grief Taught Me

Share from the scar, not the wound

Mental HealthJodi BeldenApril 29, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

C-Sections Saves Lives: My Story

April is Cesarean Awareness Month

Mental HealthJodi BeldenApril 22, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

April Happiness Project

Life is Short, let’s celebrate!

Style, Mental HealthJodi BeldenApril 8, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

How I Stay Grounded

My Top 5 Fastest Tools

Mental HealthJodi BeldenApril 1, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Happiness Project

And just like that February is over.

Mental HealthJodi BeldenMarch 4, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

Lessons Grief Taught Me: Showing Up

Life is short. There’s no doubt that is the number one lesson most people take away from

Mental HealthJodi BeldenFebruary 11, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Grief Toolbox (Part 1)

Since Elizabeth passed away in July of 2019, I’ve always hoped I would be able to use this pain

Mental HealthJodi BeldenJanuary 20, 2021limiting belief, life coach, self care, slow down, goals, grief, toolbox, loss, loss of a child, book recommendation

My Happiness Project: Goals, Resolutions, and Organizing It All

Getting in the right mindset is everything for me when it comes to making changes

Mental HealthJodi BeldenJanuary 12, 2021limiting belief, life coach, meditation, self care, easy meditation, slow down, writing, motherhood, mental health, happiness project, goals, new year resolutions

My Happiness Project (Slow-Down Edition): My Why

I finally got around to reading (and listening) to The Happiness Project by Gretchen Rubin

Mental Health, StyleJodi BeldenJanuary 6, 2021west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, mental health, gratitude, happiness project

Mental Health Talks: Gratitude

Of all the healthy mental habits I’ve practiced, gratitude seems to come the hardest to me.

Mental HealthJodi BeldenDecember 2, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, love, mental health, gratitude

Renewed Purpose

While I’m nowhere near mastering any of this, I’m finally feeling more confident and secure in my role as a mother

Mental HealthJodi BeldenNovember 24, 2020west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, writing, motherhood, love, fashion

My Top Five Feelings

Writing about your feelings is hard. Opening your laptop and not being distracted is even harder. Today I use a list format, making the process less scary and more fun like I was writing my top 5 lipsticks for summer.

Mental HealthJodi BeldenApril 4, 2019west palm beach, limiting belief, life coach, spiritually curious, meditation, self care, easy meditation, slow down, feelings

Style - Jewelry - Clean Beauty - Mental Health

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